Healthy Habits Group

Date and Time

Wednesday, March 19 2025 at 1:00 PM CDT to

Wednesday, March 26 2025 at 2:00 PM CDT

Location

Hyland Arena VIP Room

Description

Join our supportive group counseling sessions to build and maintain healthy habits for a better you. We will meet every Wednesday from February 12 to April 2, from 1:00 PM to 2:00 PM in The Hyland Arena VIP Room. 

Topics that we will discuss:

  • Physical well-being
  • Stress management
  • Academic balance
  • Sleep Hygiene
  • Support systems
  • Self-compassion

Save your spot today by emailing: jfleming2@lindenwood.edu. 

Categories

Academic/Educational
Health & Wellness
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